{"id":569,"date":"2026-06-15T09:46:48","date_gmt":"2026-06-15T09:46:48","guid":{"rendered":"https:\/\/jp-fitness.ch\/569-2\/"},"modified":"2026-06-22T20:10:23","modified_gmt":"2026-06-22T20:10:23","slug":"569-2","status":"publish","type":"page","link":"https:\/\/jp-fitness.ch\/fr\/569-2\/","title":{"rendered":"Entra\u00eenement personnalis\u00e9"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_margin=\u00a0\u00bb32px|auto||auto||\u00a0\u00bb min_height=\u00a0\u00bb97.2px\u00a0\u00bb custom_padding=\u00a0\u00bb||3px|||\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime; custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: x-large;\"><strong>Entra\u00eenement personnel \u00e0 Zoug et Baar<\/strong><\/span><\/p>\n<ul><\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb column_structure=\u00a0\u00bb1_2,1_2&Prime;][et_pb_column _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p data-start=\"258\" data-end=\"331\">Gagnez en force, perdez du poids et restez constant gr\u00e2ce \u00e0 un accompagnement personnalis\u00e9 adapt\u00e9 \u00e0 vos objectifs.<\/p>\n<ul>\n<li data-start=\"378\" data-end=\"475\" style=\"text-align: left;\">Plus de 10 ans d&rsquo;exp\u00e9rience<\/li>\n<li data-start=\"378\" data-end=\"475\" style=\"text-align: left;\">Certifi\u00e9 Qualitop<\/li>\n<li data-start=\"378\" data-end=\"475\" style=\"text-align: left;\">Accompagnement personnalis\u00e9<\/li>\n<li data-start=\"378\" data-end=\"475\" style=\"text-align: left;\">Horaires flexibles<\/li>\n<li data-start=\"378\" data-end=\"475\" style=\"text-align: left;\">Exp\u00e9rience dans les domaines de la r\u00e9\u00e9ducation, de la p\u00e9riode pr\u00e9natale et postnatale, et pour tous les niveaux de condition physique<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2&Prime;][et_pb_button button_url=\u00a0\u00bbhttps:\/\/wa.me\/41792662078?text=Hi%20Jerry,%20I%20saw%20your%20website%20and%20would%20like%20more%20information%20about%20personal%20training.\u00a0\u00bb button_text=\u00a0\u00bbN&apos;h\u00e9sitez pas \u00e0 me contacter sur WhatsApp\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime; custom_padding=\u00a0\u00bb13px|||||\u00a0\u00bb min_height=\u00a0\u00bb27.2px\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_image src=\u00a0\u00bbhttps:\/\/jp-fitness.ch\/wp-content\/uploads\/2026\/06\/website-.jpg\u00a0\u00bb title_text=\u00a0\u00bbsite web\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p data-start=\"338\" data-end=\"352\">\n<p data-start=\"338\" data-end=\"352\">\n<p data-start=\"338\" data-end=\"352\">\n<p data-start=\"338\" data-end=\"352\">\n<p data-start=\"338\" data-end=\"352\">\n<p data-start=\"338\" data-end=\"352\">Bonjour, je m&rsquo;appelle Jerry.<\/p>\n<p data-start=\"357\" data-end=\"488\">Depuis plus de 10 ans, j&rsquo;aide les gens \u00e0 devenir plus forts, en meilleure sant\u00e9 et plus s\u00fbrs d&rsquo;eux gr\u00e2ce \u00e0 un accompagnement personnalis\u00e9 en t\u00eate-\u00e0-t\u00eate.<\/p>\n<p data-start=\"493\" data-end=\"668\">Chacun a son propre point de d\u00e9part, ses propres objectifs et ses propres d\u00e9fis. Mon r\u00f4le est de vous accompagner l\u00e0 o\u00f9 vous en \u00eates, de vous aider \u00e0 vous entra\u00eener en toute s\u00e9curit\u00e9 et avec efficacit\u00e9, et de vous soutenir \u00e0 chaque \u00e9tape de votre parcours. <\/p>\n<p data-start=\"673\" data-end=\"847\">Que vous souhaitiez perdre du poids, gagner en force, am\u00e9liorer votre condition physique ou simplement vous sentir mieux au quotidien, je vous aiderai \u00e0 rester assidu et \u00e0 obtenir des r\u00e9sultats durables.<\/p>\n<p data-start=\"852\" data-end=\"977\">Je travaille avec des personnes de tous \u00e2ges et de tous niveaux de condition physique, et je suis convaincu que l&rsquo;entra\u00eenement doit \u00eatre \u00e0 la fois stimulant, agr\u00e9able et durable.<\/p>\n<p data-start=\"852\" data-end=\"977\" style=\"text-align: center;\">\ud83c\udde9\ud83c\uddea Allemand | \ud83c\uddec\ud83c\udde7 Anglais | \ud83c\uddeb\ud83c\uddf7 Fran\u00e7ais<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb26px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\"><strong>Comment puis-je vous aider ?<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p data-start=\"261\" data-end=\"282\"><strong data-start=\"261\" data-end=\"282\">Entra\u00eenement personnalis\u00e9<\/strong><\/p>\n<p data-start=\"284\" data-end=\"490\">Un coaching individuel adapt\u00e9 \u00e0 vos objectifs, \u00e0 votre condition physique et \u00e0 votre emploi du temps. Que vous souhaitiez perdre du poids, gagner en force ou am\u00e9liorer votre condition physique g\u00e9n\u00e9rale, chaque s\u00e9ance est sp\u00e9cialement con\u00e7ue en fonction de vos besoins et de vos objectifs. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p data-start=\"511\" data-end=\"539\"><strong data-start=\"511\" data-end=\"539\">Entra\u00eenement pr\u00e9natal et postnatal<\/strong><\/p>\n<p data-start=\"541\" data-end=\"692\">Un entra\u00eenement s\u00fbr et efficace pendant et apr\u00e8s la grossesse. Restez active, renforcez votre musculature et reprenez le sport en toute confiance, sous la supervision d&rsquo;un professionnel. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p data-start=\"713\" data-end=\"751\"><strong data-start=\"713\" data-end=\"751\">R\u00e9\u00e9ducation et pr\u00e9vention des blessures<\/strong><\/p>\n<p data-start=\"753\" data-end=\"889\">Nous vous aidons \u00e0 reprendre le sport et vos activit\u00e9s quotidiennes en toute s\u00e9curit\u00e9 et en toute confiance.  <br \/>Les s\u00e9ances sont adapt\u00e9es \u00e0 vos besoins individuels, \u00e0 vos contraintes et \u00e0 votre stade de r\u00e9tablissement.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb26px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\"><strong>\u00c0 quoi s&rsquo;attendre<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<div class=\"\" data-turn-id-container=\"1a237ce0-1615-4a78-baa8-d248179cfffb\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"1a237ce0-1615-4a78-baa8-d248179cfffb\" data-turn-id-container=\"1a237ce0-1615-4a78-baa8-d248179cfffb\" data-testid=\"conversation-turn-73\" data-scroll-anchor=\"false\" data-turn=\"user\"><\/section>\n<\/div>\n<div class=\"\" data-turn-id-container=\"request-6a2c1019-c860-83ed-80e9-2dd8aaee409b-26\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a2c1019-c860-83ed-80e9-2dd8aaee409b-26\" data-turn-id-container=\"request-6a2c1019-c860-83ed-80e9-2dd8aaee409b-26\" data-testid=\"conversation-turn-74\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div data-message-author-role=\"assistant\" data-message-id=\"ed65bc94-165d-4d64-a417-3d9d19369d6d\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<h5 data-section-id=\"151ad9o\" data-start=\"0\" data-end=\"24\"><strong>1. Consultation gratuite<\/strong><\/h5>\n<p data-start=\"25\" data-end=\"61\">Discutez de vos objectifs et de vos attentes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h5 data-section-id=\"1ax95g9\" data-start=\"63\" data-end=\"90\"><strong>2. Questionnaire de sant\u00e9<\/strong><\/h5>\n<p data-start=\"91\" data-end=\"146\">Comprendre vos ant\u00e9c\u00e9dents m\u00e9dicaux et vos besoins personnels.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h5 data-section-id=\"1qw9gdr\" data-start=\"148\" data-end=\"181\"><strong>3. \u00c9valuation et premi\u00e8re s\u00e9ance<\/strong><\/h5>\n<p data-start=\"182\" data-end=\"237\">\u00c9valuation et formation combin\u00e9es lors de votre premi\u00e8re s\u00e9ance.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h5 data-section-id=\"1mngj7\" data-start=\"239\" data-end=\"262\"><strong>4. Accompagnement continu<\/strong><\/h5>\n<p data-start=\"263\" data-end=\"312\">Des s\u00e9ances r\u00e9guli\u00e8res, une progression et un suivi.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb85.6px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb26px\u00a0\u00bb min_height=\u00a0\u00bb26.8px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\"><strong>Ce qu&rsquo;en disent mes clients<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span>\u2b50\u2b50\u2b50\u2b50\u2b50<\/span><\/p>\n<p><span>Jeremy m&rsquo;a aid\u00e9e \u00e0 retrouver une routine d&rsquo;entra\u00eenement durable apr\u00e8s ma grossesse et mon op\u00e9ration d&rsquo;une hernie. Il allie ses connaissances \u00e0 l&#8217;empathie et \u00e0 l&rsquo;humour, ce qui fait de ses s\u00e9ances un v\u00e9ritable plaisir pour le corps et l&rsquo;esprit. <\/span><\/p>\n<p><span>- Janne  <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span>\u2b50\u2b50\u2b50\u2b50\u2b50<\/span><\/p>\n<p><span>Jerry est un entra\u00eeneur exceptionnel. Il est tr\u00e8s sinc\u00e8re et trouve toujours le moyen de tenir compte des besoins et des niveaux de chacun.   <\/span><\/p>\n<p><span>- Martina<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span>\u2b50\u2b50\u2b50\u2b50\u2b50<\/span><\/p>\n<p>JP sait vous pousser \u00e0 donner le meilleur de vous-m\u00eame tout en pr\u00e9servant une ambiance positive, motivante et encourageante. \u00c0 l&rsquo;issue de chaque s\u00e9ance, vous vous sentez plus fort, plein d&rsquo;\u00e9nergie et fier de ce que vous avez accompli. <\/p>\n<p><span>- Klara<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb30px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb min_height=\u00a0\u00bb7.8px\u00a0\u00bb custom_padding=\u00a0\u00bb4px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Pr\u00eat \u00e0 vous lancer ?<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\"><strong>Que vous souhaitiez perdre du poids, gagner en force, am\u00e9liorer votre condition physique ou reprendre l&rsquo;activit\u00e9 apr\u00e8s une blessure, je serais ravi de vous aider.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Prenez rendez-vous pour une consultation gratuite et discutons ensemble de vos objectifs.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/wa.me\/41792662078?text=Hi%20Jerry,%20I%20saw%20your%20website%20and%20would%20like%20more%20information%20about%20personal%20training.\u00a0\u00bb button_text=\u00a0\u00bbEnvoyez-moi un message sur WhatsApp\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/jp-fitness.ch\/fr\/#contact\/\u00a0\u00bb button_text=\u00a0\u00bbEnvoyer une demande de renseignements\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entra\u00eenement personnel \u00e0 Zoug et Baar Gagnez en force, perdez du poids et restez constant gr\u00e2ce \u00e0 un accompagnement personnalis\u00e9 adapt\u00e9 \u00e0 vos objectifs. Plus de 10 ans d&rsquo;exp\u00e9rience Certifi\u00e9 Qualitop Accompagnement personnalis\u00e9 Horaires flexibles Exp\u00e9rience dans les domaines de la r\u00e9\u00e9ducation, de la p\u00e9riode pr\u00e9natale et postnatale, et pour tous les niveaux de condition [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-569","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Entra\u00eenement personnalis\u00e9 - JP Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jp-fitness.ch\/fr\/569-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entra\u00eenement personnalis\u00e9 - JP Fitness\" \/>\n<meta property=\"og:description\" content=\"Entra\u00eenement personnel \u00e0 Zoug et Baar Gagnez en force, perdez du poids et restez constant gr\u00e2ce \u00e0 un accompagnement personnalis\u00e9 adapt\u00e9 \u00e0 vos objectifs. 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